What It Is:Codeage Liposomal L-Methylfolate 5-mthf+ supplement provides L-Methylfolate (Vitamin B9) and Methylcobalamin (B12) in their active form, as well as Pyridoxal 5 -Phosphate (B6), enhanced with Tmg and Codeage proprietary Helix liposomal delivery. 2-month supply.- Codeage Liposomal L-Methylfolate 5-mthf+ combines L-Methylfolate (Vitamin B9) and Methylcobalamin (Vitamin B12), both in their active forms. Each serving offers over 1500mcg of Vitamin B9 (folate) and 1000mcg of vitamin B12 as Methylcobalamin.- The L-Methylfolate (5-mthf) present in this advanced formula comes in its calcium salt form, which is known to be a bioavailable and active form of folate.*- This methylated b-complex formula also includes Pyridoxal 5 -Phosphate (Vitamin B6), offering an essential B-vitamin complex to complement the other nutrients. This formula is further enriched with Betaine Trimethylglycine (TMG), offering additional nutritional support.- Each bottle of Codeage Liposomal L-Methylfolate 5-mthf+ supplement capsule offers 60 servings for a 2-month supply of methyl folate vitamins. This multivitamins B supplement is convenient to use with just 1 capsule per serving.- Codeage Liposomal L-Methylfolate 5-mthf+ and methylated B supplement is plant based, non-gmo, dairy, soy, and gluten-free. Manufactured in the Usa with global ingredients in a cGMP-certified facility for quality and purity.What It Does:Provides L-Methylfolate (vitamin B9), methylcobalamin (B12), and vitamin B6 in one formula. Includes TMG and a liposomal delivery system for a complete ingredient profile. Designed in a convenient capsule format for daily use. Provides 60 servings per bottle for a 2-month supply. Non-gmo and free from dairy, soy, and gluten. Manufactured in a cGMP-certified facility for quality and purity.How To Use It: Adults take 1 capsule daily with 8 ounces of water or your favorite beverage. May be taken with or without food.