The Nike Strength Curl Bar is all about form, function and feel. Whether you're chasing peak biceps or carving out your triceps, this bar helps you train smarter with reduced wrist strain and a more natural grip. Its ergonomic curved shaft supports traditional and close-grip variations, helping you isolate your arms with better control and comfort. The aggressive mountain-style knurling and single knurl marks keep your hands locked in, so you can push through every set with confidence. Chrome-co